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Yoga Journal’s Yoga Practice for Flexibility (DVD)
Patricia Walden instructs two complete practice sessions designed to enhance vitality and provide greater range of movement.
Yoga for Beauty - Dawn and Dusk with Rainbeau Mars (DVD)
2-Disc Set Instructor Rainbeau Mars leads viewers through two yoga workouts specifically designed to bookend the
Yoga Zone - Gentle Yoga for Beginners (DVD)
Yoga Zone’s GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stres
Total Yoga -The Flow Series: Fire (DVD)
This yoga video takes the practitioner to a higher level of ability. Ganga White and Tracey Rich, both master yogis, instruct on
Power Yoga: The Practice - A Total Mind/Body Workout (DVD)
Beryl Bender Birch takes you through the basics of yoga. The ancient and inspirational art of yoga is demonstrated through breat
Wai Lana Yoga: Relaxation Workout (DVD)
A stress-relieving workout from instructor Wai Lana, featuring gentle, easy movements that promote overall relaxation and allevi
Living Yoga - Stress Relief Yoga for Beginners (DVD)
Suzanne Deason instructs this beginner-level workout designed to relieve daily stress through simple flowing poses and stretches
Yoga Zone - Total Body Conditioning (DVD)
This program distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invig
OM Yoga - Beginner/Intermediate Class (DVD)
Cyndi Lee, the director of Om Yoga in New York City and a yoga teacher for over 20 years, presents an instruction video for begi
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Daytona 40-inch Semi Magnetic Rowing Machine
Daytona semi magnetic rower provides a smooth, yet challenging workoutEight tension levels provide the right resistance for people of many different fitness levelsHome gym machine features an LCD monitor so you can easily track your progress
Daytona Exercise Glider Rowing Machine
Daytona rower provides a great workout with minimal stress to your bodyGliding rowing machine features LCD monitors to track your progressGreat addition to any home gym
Ergo Coach LS Rowing Machine
The Ergo Coach LS rower is the simple answer to indoor rower training. The eSYS System is designed to bring the electronic and mechanical functions into perfect body function and ergonomic harmony. The Ergo Coach LS works more muscle groups and puts the body through a wider range of motion than any other type of cardiovascular equipment. The Ergo Coach LS rower works on the principal - the greater the energy in the drive stroke, the resistance automatically matches the force in tandem. The precise calibration of the resistance system in conjunction with the user’s ability to then see their true performance instantaneously is only part of what sets the Ergo Coach LS apart from other rowers on the market. Besides rowing, the Ergo Coach LS offers 16 different strength training exercises. SIEMENS electronic LCD high resolution display with 8 preset programs including HRC (Heart Rate Control) and a key pad control for adjusting resistance in manual program mode KETTLER USB interface allows downloads of interactive software and exchangeable preset programs from www.kettlerusa.com Recovery pulse rate feature with a fitness rating, indexed 1-6 Wireless Polar T34 heart rate transmitter included The KETTLER eSYS Systems allows for perfect ergonomic, biomechanical and electronic adjustments for the novice to expert KETTLER Induktions Brake System - adaptable manual or programmable 25-400 watt electromagnetic resistance range allows for variable users and 75 levels of training with no friction nor wear to brake system components Biomechanically designed foot plate offer a natural, pivoting action and a full longitudinal rowing motion range Sturdy powder coated frame and transport castors with tope grade ball bearings in the extra padded seat’s rollers provide a silky smooth glide along the maintenance free chrome plated steel rails Quick Attach backboard and front foot plate (both included) provide an additional 16 exercises 280 lb.. maximum user weight Residential warranty: 3 year parts, 1 year labor
X-Row E3 Rowing Machine
Rowing is one of the best possible full body workouts to challenge every major muscle group of the body. Rowing strengthens and tones the muscular system while at the same time providing an excellent cardiovascular workout. Rowing also offers a well balanced form of stamina training which improves and maintains flexibility and is impact free. Rowing also provides an excellent way to loose weight, burn calories and rehabilitate muscles, ligaments and joints while also helping to relieve stress. Whether you are a novice or personal trainer, or whether you are young or old, Kettler offers the perfect rower suitable for all ages and various skill levels. A totally new and innovative design for professional and amateur indoor rowing has arrived. The X-Row E3 is ideal for the most demanding home gym but built to last in a full commercial application. The eSYS System is designed to bring the electronic and mechanical functions into perfect body function and ergonomic harmony. It’s silent and silky smooth rowing motion pleases even the most disconcerting rower. A technological breakthrough offered with the X-Row E3 is its wireless remove conveniently located in the oar. It is no longer necessary to interrupt a training session to adjust the resistance level or to change programs. With its maximum performance of 500 watts, included the X-Row E3 in any competitive training routine would be giving an athlete a distinct and definitive advantage. 48 program computer with individually programmable hill profiles, pulse-directed training and preset pulse range for fat burning and fitness zone. SIEMENS electronic VGA and LCD display with blue backlight and graphic load profile KETTLER USB interface allows downloads of interactive software and exchangeable preset programs from www.kettlerusa.com Easy Com reading allows the rider to start and go or guides them through the operations step by step Key pad control for adjust resistance in manual program mode The KETTLER eSYS System allows for perfect ergonomic, bio-mechanical and electronic adjustments for the novice to expert rower KETTLER Induktions Brake System - adaptable manual or programmable 25-500 watt electromagnetic resistance range allows for variable users and 95 levels of training with no friction nor wear to brake system components Handle bar remote offers console controls to change resistance while rowing without interrupting training sequence Wireless Polar
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